Stretching the piriformis muscle can relieve tension, reduce muscle discomfort, and improve mobility. A person can do a piriformis stretch in a chair or on the floor. The piriformis is a flat, ...

Piriformis syndrome is an uncommon condition where your piriformis muscle puts pressure on your sciatic nerve. The hallmark symptom is shooting, aching, or burning pain in your buttocks and the back ...

The piriformis is a small muscle located deep in the hip joint. Its main role is to rotate the hip and move the leg away from the body (abduction). Lucky people probably haven't heard of this tiny ...

According to the World Health Organization or the WHO, lower back pain affected 619 million people globally in 2020. That ...

The tailbone, or coccyx, is at the base of the spine. Various stretches, lifestyle, and medical remedies may help manage tailbone pain. Pain may be due to an injury, pregnancy, or prolonged sitting.