Table of Contents Why Your Current Paleo Approach Might Be Sabotaging Your Results The Hidden Science Behind Nutrient Timing That […] The post Paleo Diet Meal Plan Secrets That Actually Work (And Why ...

The paleo diet is a diet based on the way humans ate before we started farming. It focuses on foods like fruits, vegetables, and lean meats.

The 20th century was an exciting time for fad diets, including the byzantine, the bizarre, and the utterly nonsensical. One such diet started cropping up in the 1960s, alongside the back to the land ...

Ohio University students gain hands-on experience at the Shoop Paleo-Indian site in Pennsylvania. The field school teaches excavation, artifact analysis, and field research while contributing to ...

While more evidence is needed to link paleo-Americans to Japan, it is possible that they came by boat instead of crossing the ...