Step in style while gliding gracefully. High heels have been a go-to shoe for years but can also have you begging for a foot rub due to the pain sometimes associated with wearing them. To keep it ...

Can wearing high heels actually be good for you? A new study published in the Journal of Applied Physiology says that wearing high heels can help you improve your walking overall. This could come as a ...

Do you struggle to walk confidently in high heels? The Munroe Walk Workshop Heels Class Tour offers a safe and empowering space for women of all levels to learn to walk in heels and master your strut.

The MTA is installing sidewalk grates aimed at being more high heel-friendly for New York women — but they’re in a race against ever-skinnier heels. The grates, which were installed in Midtown and on ...

Surprisingly, the participants, both women and men who wore heels regularly, walked better and more efficiently after the study, not only in heels but also in regular shoes. Here's why. How to Make ...

While holding a 3-foot-long cane behind my back, I walked the plank — wobbling along a narrow wooden platform in a pair of hot pink, 4-inch pumps that I’d dug out from the back of my closet hours ...

Heels are the perfect addition to just about any outfit — and they make our legs look like a supermodel’s — yet wearing them comes at a price. And it's not just pain and blisters; even walking in them ...