Preparing for a military career involves much more than just passing a physical fitness test. While this initial physical assessment is a crucial entry-point event, it hardly scratches the surface of ...

Firefighting is a physically and mentally demanding profession that requires individuals to perform under intense conditions, often while managing high levels of cognitive and physical stress. The ...

Doug Wintemute is a staff writer for Forbes Advisor. After completing his master’s in English at York University, he began his writing career in the higher education space. Over the past decade, Doug ...

Seven platoons and one cadre team from the Basic Leader Course (BLC) Class 008-24 competed for the coveted Iron Platoon Shield on July 29. During the 22-day course each student is challenged to ...

The Air Force is preparing major changes to its physical fitness assessments, according to its top enlisted member. An internal message posted on social media Monday from Chief Master Sgt. of the Air ...

When It’s Done Right The Fitness Fantasy: Myth vs. Meaning The modern fitness world often oversells physical trai ...

In addition to strengthening the muscles, lungs, and heart, regular physical exercise also strengthens the immune system.

Airmen at basic military training have finally started to receive new physical training clothes, nearly two years after they were promised to service members. Sarah Fiocco, an Air Force spokesperson, ...