The om mantra, considered the sound of the universe, has been revered for centuries for its ability to induce a state of ...

Himalayan Siddhaa Akshar, yoga and spiritual leader and founder of Akshar Yoga Kendraa, suggests top yoga asanas and ...

The reasons for putting in the hours on the mat are bountiful: visible triceps, a steady mind, licence to spend silly money on a yoga bralette. Less appealing to many is that bit, post-savasana, when ...

CHENNAI (ANI) – During a candid conversation, India cricket head coach Gautam Gambhir shared his insights on Virat Kohli’s remarkable mental fortitude and the elusive ‘zone’ that cricketers strive to ...