Twin Cities woman, 93, hopes to encourage others by showing up to gym 5 days a week

One 93-year-old woman is beloved at her Twin Cities gym for showing up five times a week to work out and make others smile.

100-year-old great-grandmother reveals her secret of living a long life

Ruth Lemay exercises three times weekly, rides a recumbent bike for six miles, walks daily, and maintains a vegetable-rich ...

Woman, 100, Still Works Out in a Gym, Shares 1 Exercise That 'Always Makes Me Feel Better'

Ruth Lemay is 100 years old and still works out in a gym three times a week. She shares her favorite exercise and her healthy ...

100-year-old ex-model reveals the one exercise that helps her feel better. Her workout goes viral

A 100-year-old woman, Ruth Lemay, has gone viral for her dedication to fitness, attributing her longevity to walking at least ...
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A 100-year-old woman said her longevity routine includes lifting weights, eating ice cream, and going to the beach

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