A growing body of evidence links the consumption of unhealthy and ultra-processed foods with an increase in mental health conditions like depression and anxiety. A 2022 study found that the more ultra ...

For decades, mainstream medicine didn’t acknowledge the connection between mental health and diet. But the answer to the question “Does nutrition affect mental health?” is a resounding yes. Through my ...

Better integration of nutrition care into prenatal visits can help catch and address mental health issues that too often go unnoticed. Unsplash+ Pregnancy is one of the most transformative and ...

What you eat affects more than just digestion. Dr Sood explains how daily nutrition choices can impact your mental health and ...

Anxiety disorders are the most common mental illness in the United States. Mental health is a complex and multifaceted aspect of well-being, impacted by genetics, biology, environment and individual ...

LOUISVILLE, Ky.--(BUSINESS WIRE)--The Humana Foundation, the philanthropic arm of Humana Inc. (NYSE: HUM) for the past 41 years, today announced a series of grants advancing its regional health equity ...

The Dietary Approaches to Stop Hypertension (DASH) diet emphasizes portion size, eating a variety of foods, and reducing sodium intake, while increasing potassium, calcium, and magnesium. While the ...

The gut-brain connection is a two-way street. The brain has a direct effect on the stomach and tummy troubles can also send ...

People with diabetes (Diabetes Mellitus) are two-to-three times more likely to have depression than people without, according to the Centers for Disease Control. Current treatment includes therapy, ...