Metabolic health is a central concept in obesity medicine, yet it is often misunderstood or reduced to weight alone.For ...

Nutrition is no longer a one-size-fits-all approach. Thanks to advancements in technology, individuals now have access to real-time data that helps them make informed dietary choices based on their ...

Alzheimer's Association CEO and president Joanne Pike shares some recommendations on which foods to eat, and which foods to ...

Growth in diet-related chronic disease and its consequences has spurred increased interest in diet and lifestyle interventions to improve access to healthy, safe, and affordable food; eradicate hunger ...

Imagine being told that everyone needs to wear one specific pair of low-riding jeans at all times regardless of their age, body configuration, surroundings, or life situation. This could leave you ...

Serious concerns about how social media shapes adolescents’ eating habits, body image, and relationship with food are being ...

Nutritional coaches may be a more affordable option for those who need nutritional help but don’t require a prescription diet. Have you ever found yourself staring at a nutrition label wondering what ...

The school year has ended for kids in our area. Long summer days to play, sleep in, and relax are an important part of ...

World Thyroid Day on May 25th highlights the crucial role of this gland in metabolism. Experts emphasize nutrition's impact, ...

This post was written by Gia Marson, Ed.D. Trauma’s impact on the body, mind, and spirit is well established, but the connection between trauma, nutrition, and mental health has only recently started ...