Experts question the popular social media trend of using magnesium products on the feet for better sleep due to a lack of ...

After coming home from a long day of school, practice, work — whatever it may be — the last thing you may want to do is do more work before you can finally sleep. However, with daylight savings time ...

Your skin changes as you get older, and your morning and nighttime skin-care routine should, too. Here’s how to adjust to ...

There are few things worse than lying in your bed and not being able to fall asleep. Sadly, insomnia or a general lack of sleep tends to have a compound effect. Not sleeping enough often makes ...

Sunaina Roshan, Hrithik Roshan's sister, has been open about her health journey on Instagram and in interviews. In a video she posted on Instagram on June 3, she emphasised the importance of getting ...