Work smarter, not harder.

If you buy something through my links, I may earn a commission. Get into a good workout routine and it will benefit your physical and mental health! Amazon has tons of great finds to get a workout in ...

In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...

If you buy something through my links, I may earn a commission. Calling all fitness lovers, this post is for you guys! I’ve got a great list of some of Amazon’s bestselling workout equipment that can ...

A sharper, more resilient mind starts here. Monday Test Your Knowledge Tuesday MIND Your Diet Wednesday Try a New Workout Thursday Play a Game Today, you’re going to do perhaps the single best thing ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Add Yahoo as a preferred source to see more of our stories on Google. Let's be real: Jan. 1 has a reputation for big fitness energy, but in reality, many people wake up feeling more "horizontal" than ...

The pre-workout staple, known for its itchy onset, could help you push through training sessions longer.

Orangetheory Fitness is offering a promotional membership for $2 per day. This limited-time offer is available from December 26 through January 31. The fitness program combines strength training and ...

Every year, plenty of people promise themselves they’ll eat better and stay active, only to fall off the wagon a few weeks in. To help users stick with their fitness goals for longer, Apple is rolling ...

TRAVELERS REST, S.C. (WSPA) – An Upstate city wants to encourage people to be their healthiest with a new addition to an outdoor park. A plot of land toward the entrance of Gateway Park in Travelers ...