During the winter of 2024, Rachel Martin came to a startling realization: She spent most of her free time staring at screens. “I couldn’t really think of hobbies or things that I did that took a break ...

Sharing how trying out new hobbies can be a creative, productive and better way to fill your time instead of doom scrolling.

Similarly, hobbies don’t have to fill hours upon hours of time to ... If you feel too sedentary, try a new form of fitness. If you need to get out of your head, pick up an engrossing book. If you feel ...

Retirement changes the pace of life completely. Suddenly, time feels both free and unfamiliar, and finding a sense of purpose again often means experimenting. This is why you need some hobbies that ...

Rachel Martin, a 33-year-old from Sydney, confronted a stark reality in the winter of 2024: her free time was almost entirely consumed by screens. "I couldn’t really think of hobbies or things that I ...

Donna Farizan, who learned how to ride a bike as a kid but hasn't ridden in years, shares how she gained the confidence to relearn the skill. She joins TODAY's Jenna Bush Hager and guest co-host Matt ...