Aditi Garg: Place your left hand on the abdomen, your right hand on the chest. Sit comfortably. And then as we breathe in, we ...

Learn how the nervous system works. The nervous system is a complex network that regulates and coordinates your body’s activities. On this month’s D4K broadcast show, Host Joan Cartan-Hansen and Dr.

Neuroscience examines the structure and function of the human brain and nervous system. Neuroscientists use cellular and molecular biology, anatomy and physiology, human behavior and cognition, and ...

Discover how the nervous system and microbiome work together to shape digestion, immunity, and mood—and how naturopathic care restores harmony along the gut–brain axis.

Through breathwork, sound healing, and guided self-discovery, clients unpack what their nervous system has stored, then learn ...

Co-regulation techniques happen between two people to help manage emotions and foster self-regulation skills. Here are three ways to try it. I’ve struggled with anxiety for as long as I can remember.

Nematodes, an abundant group of roundworms that exist in nearly every habitat, have long been used as model organisms for studying the function of neurons -- the basic unit of animal nervous systems.