Use your breath and body movements to recreate the excitement of a storm. Feel the power of nature with Ms. Audra as she helps you create a storm soundscape! From rolling thunder to gusting winds, you ...

Melissa Breyer was Treehugger’s senior editorial director before moving to Martha Stewart. Her writing and photography have been featured in The New York Times, The Guardian, National Geographic, ...

For people who love discovering new sounds, there’s an intriguing new site that collects soundscapes from around the world. Users can create their own specialized playlists of sounds available on ...

Summer is a time of the year when people usually spend a lot of time outside and many of us, author included, like to be in nature. Some research suggests that humans innately tend to seek connections ...

Natural sounds can slow your heart rate and reduce stress, while earthy scents trigger calm, focus, and even better sleep. It’s proof that connecting with the natural world doesn’t have to mean ...

Modern life pulses with an unrelenting rhythm of stress and digital overwhelm. Smartphones buzz with constant notifications. Work demands consume our mental landscape. Anxiety has become an unwelcome ...