To make your walk more mindful, engage all your senses. Notice the colors of flowers, listen to the rustling leaves, feel ...

Being cooped up in four walls is about as good for you as you’d imagine. Here’s where nature walks come to the rescue. From conquering miles-long trails to meandering through a local park, there are ...

Explore the surprising mental health benefits of autumn nature walks, including stress reduction, mood boost, and cognitive ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. If you’re looking for a physical and mental health boost, it’s ...

All the Latest Game Footage and Images from Nature Walk Simulator Nature Walk Simulator: Bored and can’t go to sleep well try out my nature walk simulator enjoy nature sounds and walk the Nature ...

In collaboration with the Chicago Park District and Night Out In The Parks, the Midwest Society for Acoustic Ecology’s Summer Soundwalk Series kicks off this weekend with a walk led by teaching artist ...