“The sound machine can generate any of several types of sound, from nature [or] music,” Dr. Cory Portnuff, an audiologist at the University of Colorado Health’s Hearing and Balance Clinic, says. In ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? To be honest, aside from minor sleep apnea, I don’t struggle with my sleep too ...

A good night's rest isn't always easy to come by, especially if you're a light sleeper who wakes up with even the faintest of sounds. Sound machines offer a solution for those who struggle to fall ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’ve ever had a hard time focusing or falling asleep because you can’t seem to block out what’s ...

White noise may not work for everyone, but numerous studies have shown that for some it can improve sleep quality and ...

Shop TODAY independently determines what we cover and recommend. When you buy through our links, we earn a commission. Learn more. At one point in your life, you probably suffered a sleepless night of ...

I have problems sleeping well. I am a very light sleeper, I have a hard time falling asleep if there is some noise in the house or outside, if I have to get up to go to the bathroom at night it takes ...

Tossing and turning all night? It might be worse than you think. A bad night’s sleep can ruin your next day — and studies show consistently getting a bad night’s sleep can worsen chronic health ...

If you click on links we provide, we may receive compensation. Plus, shop more picks, including the white noise machine that’s lulled me to sleep every night for 10 years Jeaneen Russell is a shopping ...

If there’s one gadget every new parent should have, it’s a white noise machine. We can’t imagine life without it, especially in those early days when your newborn is still adjusting to the outside ...

$8.99 at Amazon Use code 'BGHPU6E5' The Dreamegg measures less than 2" cubed and weighs in at under 2oz, making it easy to carry along with you on your travels. You don't need to bring along a power ...

Tuft & Needle has several sleep aid products designed to improve sleep quality. The T&N Kin mattress, available on Amazon, is designed to provide customized support and comfort. Sleep Week 2025 runs ...