In a recent outdoor therapy session, a client shared what she noticed while walking on the trail. The way the light shimmers on the water, the tree branches swaying, the leaves rustling and how the ...

Even in the winter, getting outdoors is important. As winter comes into its bloom and temperatures drop, it’s tempting to retreat indoors into the warm and cozy depths of our sofas and blankets.

Pooja Sarin Tandon and Danette Swanson Glassy, authors of the new book, “Digging Into Nature: Outdoor Adventures for Happier and Healthier Kids,” know more than a little bit about their subject.

Add Yahoo as a preferred source to see more of our stories on Google. Spending time in the great outdoors is one of life's purest joys. While the city has its virtues, nothing compares to the beauty ...

Spending time in the great outdoors is one of life's purest joys. While the city has its virtues, nothing compares to the beauty of a sunset, the smell of flowers or the feeling of a warm breeze on ...