Add Yahoo as a preferred source to see more of our stories on Google. runner listening to music Fran Lebowitz takes issue with many, many things in her new Netflix show, the Martin Scorsese-directed ...

There are many tools, or ergogenic aids, that athletes use to improve exercise performance. These include nutrients and supplements like protein and carbohydrates, drugs like caffeine, steroids, and ...

The trainer in Spain also suggests switching exercises depending on fitness level ...

Music has always been a part of my life. Growing up, my dad was a fan of the big band era and entertainers like Frank Sinatra. He would buy toy instruments and distribute them among all of his ...

Recent investigations have collectively illuminated the multifaceted role of music in modulating exercise performance and associated physiological responses. Music has been shown to influence ...

The Venezuelan music exec is Billboard's Stars Behind the Stars pick for January.

Like many people, I often have music in the background when I exercise. I have been doing classes on a Peloton during the pandemic, and they all have a soundtrack. Over the winter, I ran a couple of ...

Exercise scientists have shown that moving to slow workout music actually offers more benefits than listening to a fast tempo song. It’s a sweaty gym studio, the music is booming. You’re desperately ...

The problem of physical inactivity in industrialised countries is severe, complex, and highly resistant to intervention. According to the World Health Organisation, it contributes to 1.9 million ...