We all could use a little motivation every once in a while from a "you're amazing" meme. Life can get pretty rough sometimes but just remember: you’re a completely awesome person and you got this. Don ...

Keeping a collection of inspirational memes handy is perfect for lifting you up in those moments when you feel down or in need of some motivation. Following through on tasks that are considered to be ...

A happy and satisfied employee is usually a more productive one, even if that happiness comes from scrolling through a few ...

Welcome to Self-Care Sunday! As someone who’s constantly trying to stay in the right headspace, I know how much a little ...

Let's face it: We live in an airbrushed world. The woman on the magazine cover doesn't even look like that in real life, the food in advertisements is rarely edible and even Instagram models can look ...

Exercise is good for you. But getting started and following your workout plan — not to mention dieting and getting enough rest — can be tough. So the Instagram account 'Fitness Motivation and Comedy' ...

Studies have shown that 50% of women who start a new workout routine give up within the first six months. Why? Take your pick—work deadlines and engagements, pets first birthday parties (now a thing) ...

Real talk: Whether you’re a weekend warrior or more of an on-the-reg kinda gal, actually getting up to go work out can sometimes be tough when you’re all cozied up with, say, Netflix or your alarm ...

Maybe, maybe not. But that didn’t stop actor Shia LaBeouf from giving an extremely loud—and deeply intense—motivational speech to internet users in 2015. To this day, we’re not 100 percent sure why he ...