We are stuck in a cultural war with our kids and we're losing. The more we try to get kids to eat veggies the less they want to eat them. I call this a cultural war because veggie-avoidance is so ...

To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may sound too simple, but those are just a few of the benefits when kids learn to cook. Cooking builds ...

One of the most basic skills that anyone can master is the ability to prepare a simple meal. With communal eating and the sharing of home-cooked food central to most cultures around the world, it’s ...