As we near the end of 2021, you're probably mulling over possible New Year's resolutions. If getting in shape tops your list, you're not alone. The pandemic has left many of us softer and weaker than ...

This time last year, like most people, I was thinking of New Year’s resolutions. Any guesses what made the top of the list? Yup, working out more and getting rid of the holiday weight (and then some) ...

Here's the deal: It's officially 2023 and the amount of cool tech we have available to us is unlike anything we've ever seen before—and it's time to take advantage of it. High up on that list is ...

A feature-packed fitness mirror that prizes style as much as substance, the Forme is the latest brand of smart home exercise equipment to hit the market. Similar to other popular fitness mirrors ...

For many people, 2023 is the year that they intend to meet their fitness goals by investing in a home gym. These home gyms offer the ease of working out in the comfort of your home. They come with all ...