Military fitness training has had a huge influence on civilian workouts, and in this video, we break down 8 military PT ...

8. Sandbags. Sandbags have many uses by the military, from blocking bullets and building huts to creating a way to add ...

Many fitness tests include speed and agility in addition to endurance runs. You need a good workout to take to the track to ...

Helen Mirren's illustrious career has seen her take the spotlight both on screen and stage, but she recently revealed the long-standing military workout she's been doing for the past 60 years behind ...