Supplements such as calcium, vitamin D, ginseng, and probiotics may help reduce menopausal symptoms in some people. However, more research is necessary to confirm the effectiveness of many supplements ...

This article was reviewed by Julia Switzer, MD, FACOG. Estrogen Patch Side Effects: What to Expect Key takeaways: Most ...

Bloating is a common and often uncomfortable symptom that many women experience during menopause. Hormonal fluctuations are a primary cause of belly bloat, but other factors can contribute as well.

A menopause expert shares the three supplements she recommends for reigniting libido. Every day in America, an estimated 6,000 women reach menopause — and more than two million enter that stage each ...

If there’s one thing to know about menopause, it’s that it can be different for every person who experiences it. Some women may not have any symptoms, while others have symptoms severe enough to ...

A gentle ache, a missed period, a feeling of being off; women often carry on through symptoms that could signal deeper ...

CLEVELAND, Ohio (Oct 21, 2025)—Digestive health issues are highly prevalent among perimenopausal and menopausal women, with many reporting the onset or exacerbation of symptoms during this life stage.

The power of honey — as both a healing substance and a beauty product — has been recognized for centuries. Cleopatra was said to have bathed in honey-infused donkey milk for youthful and silky skin.

You may be familiar with some of the more notable symptoms of menopause, like changes in menstruation, hot flashes, and sleep disturbances. The same hormone changes ...

This article was reviewed by Julia Switzer, MD, FACOG. Does Progesterone Make You Tired? Key takeaways Increased progesterone ...