Improving memory and focus is essential for personal and professional growth. These books offer diverse techniques and ...

However, some people have specific cases of exceptional memory, like having an uncanny head for numbers, or an obsessive ...

Challenge your mind. Like a muscle, the brain strengthens with use. Mander suggests learning a new language, playing music, ...

The stage is set, but are you? Preparing for a big talk or presentation can be daunting. So much at stake, so much to remember, so many people watching. You don’t want to read from notes, but how will ...

Memory expert Dr. Tracy Packiam reveals science-backed strategies to boost learning potential as students return to school. Her research-based approach includes surprisingly simple techniques that can ...

In today’s fast-paced world, students are constantly seeking ways to study smarter, not just harder. Smart memory techniques ...

To better retain what you study, try this science-backed practice that will help you remember things long-term.

The Memory Club, founded in fall 2023, aims to share techniques to improve memorization and learning on campus. Credit: Abhiram Juvvadi Two Penn students founded Memory Club last semester to help ...

To engage in active recall while you study, try these methods: Use flashcards to quiz yourself, especially the Leitner method ...

Many people with ADHD struggle with working memory, which can impact daily tasks and overall productivity. Implementing ...