Millions of Americans have irritable bowel syndrome and the stress of the past two years may have exacerbated stomach issues. There are ways to help, including meditation and practicing mindfulness.

Healing IBS is a journey, not a quick fix. By tuning in to your body, eating mindfully, and nurturing your gut through gentle ...

Mindfulness meditation can significantly reduce the severity of symptoms from irritable bowel syndrome, according to a new study reported by researchers at the University of North Carolina at Chapel ...

Meditation apps are revolutionizing mental health, providing easy access to mindfulness practices and new opportunities for ...

NEW YORK, June 30 (Reuters Life!) - A therapy that combines mindfulness meditation and gentle yoga may help soothe symptoms of irritable bowel syndrome, according to a U.S. study. Researchers at the ...

A new study finds that mindful meditation resulted in a more than 38 percent reduction in symptoms of Irritable Bowel Syndrome. That far surpassed a nearly 12 percent reduction for women with IBS who ...

Experts explain what types of stools aren't normal and how to tell if something unusual could be a sign of a more serious problem. If you thought meditation was only good for your emotional well-being ...

If you're one of the more than 25 million people in the U.S. with irritable bowel syndrome, there's a good chance your symptoms worsened at some point over the past two years. Or maybe you developed ...