This Video Offers 3 Hours of Deep Concentration and Focus Music to Increase Brain Power for Studying or Working, with Soft ...
15 Minutes Inner Focus Music for Immediate Concentration: Mindfulness Meditation Relaxing Music & Mind Power Awakening Music ...
An undergraduate-led study examined whether mindfulness meditation can reduce anxiety and cardiovascular risk markers. × In a student-led study, one hour of mindfulness meditation shown to reduce ...
A popular meditation technique that's intended to create feelings of kindness can also reduce prejudice, according to new research. The study found that just seven minutes of Loving-kindness ...
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