Every fall, a fresh batch of elderberry syrup is one of the first things I make to support my immune health. Elderberry has been used for centuries to support cold and flu symptoms. Elderberries ...

Once cold and flu season rolls around, you might notice an uptick in ads for elderberry syrups. Elderberry has long been lauded for its medicinal properties, ranging from easing flu symptoms to ...

Looking for back to school immune support? Learn how to use elderberry syrup as an antioxidant, anti-inflammatory addition to your child’s diet. During back-to-school season, now more than ever, I’ve ...

FRIENDLY FIRE: Ashley English's variation on herbalist Rosemary Gladstar's original fire cider recipe includes turmeric, hot peppers and ginseng root. Photo by Glenn English It’s back-to-school season ...

Is elderberry good for you? Elderberry has gained popularity among the health conscious in recent years, and for good reason. This plant, native to North America, Europe and Asia, has been used to ...

WE'RE SEEING the telltale inky-violet hue in gummies, teas, tonics and all sorts of other products, many of them promising to confer wellness. The source of this tint du jour? Sambucas nigra, more ...

Elderberry (Sambucus nigra) is a powerful medicinal berry that has been used for centuries in traditional medicine for its ...

Why are elderberries good for you? Elderberries are a little-known berry that can have a massive impact on your health. People have been using them for health and medicinal purposes throughout history ...

INDIANAPOLIS (WISH) — Each and every Saturday, WISH-TV highlights a local company together with our partners at Indiana Grown. This week, Heartland Elderberry Farms, located near Fort Wayne, Indiana, ...

Only a few days remained before my first batch of homemade kombucha would be ready to drink. The growing anticipation of trying my finished kombucha, a drink I had previously just purchased from the ...