Registered dietitian and TODAY contributor Joy Bauer shares recipes that are low in sodium but packed with flavor.

Welcome to the cheap eats meal plan! It’s not easy to tighten up the belt and rein in the grocery budget. In fact, it can be ...

Get started on the Mediterranean diet with this simple 5-day meal plan that’s packed with flavor and simple recipes anyone can make.

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Sub almond butter for peanut butter in the dipping sauce and this beauty is Paleo-friendly. You'll be surprised how well the produce holds up. "You can make them up to two days in advance and they won ...

eMeals is a mobile app that aims to help simplify meal planning. It allows you to choose from a wide array of recipes to design a weekly meal plan and generates a shopping list based on your ...

The cabbage soup diet is an ultra-restrictive seven-day diet that has been around for ages. The actual origin of the diet is unknown but some guess it dates to the 1950s. Over the years, the diet has ...

After testing a dozen meal kit delivery services, we found that Home Chef is the best for families who want tasty recipes ...

We all know we should make healthy food choices, but it can often be challenging to manage all the details involved in maintaining a balanced, nutritious diet every week. Meal-planning apps can be the ...

Students are getting a chance to contribute to ASU President Michael Crow's mandatory freshman meal plan proposal. The Undergraduate Student Government plans to host a forum on Wednesday from 5 to 7 p ...