If you've spent all day on your feet and your tootsies are screaming for some TLC, a tennis ball foot massage will do the trick. Besides playing an actual game of tennis with them, tennis balls are ...

Andrea Wenzel kicked off her shoes at work, but it wasn't to get more comfortable. She was performing a different kind of technique in massage therapy that gives new meaning to the words foot massage.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Those who suffer from peripheral neuropathy know it doesn’t manifest in just slight aches and pains.

If you're trying to sleep better, you may have tried remedies like soothing teas at bedtime, a bedtime meditation practice or cutting screen time out of your nightly routine. However, there's one ...

There are more nerve endings in the feet and hands than almost any other body part, so foot massages feel especially gratifying. They also offer a range of health benefits, such as aiding circulation ...

Good news for women around menopause who experience poor quality sleep and increased anxiety: A new study published today in Menopause shows that foot massages can help alleviate those disruptive ...

Your face is equipped with an intricate network of tiny vessels that most people never think about, yet this hidden system has more influence over how you look than expensive serums or trendy ...

When I found out I was pregnant, I knew surprises were in store — but I didn’t expect my face to change so quickly, or to miss my regular Botox treatments quite this much. I started getting injections ...