Garmin dominates the running tech space, and their watches are virtually ubiquitous among serious runners. But their training ...

I signed up for my first trail race and let a running app guide my training, from base building to the finish line. Here’s ...

Tapering is one of the most important parts of any marathon training plan, but in many cases, it’s also one of the hardest to implement. Ever heard of the taper tantrums? They can feel real if you get ...

For many people the marathon is a bucket-list event – the ultimate endurance running challenge. However fast you are aiming to cover 26.2 miles, it is a physically and mentally demanding distance that ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you feel like everyone around you is running half-marathons, you're not wrong. Race entry numbers are ...

Running faster isn’t just for more experienced athletes. Here’s exactly what you need to know about adding speed workouts to ...

When I trained for my half marathon, I followed a general weekly schedule — two days of lifting, one easy run, one speed run, one sprint session, one long run and one rest day. But I failed to clarify ...

Welcome to the second season of Training Diaries, a Lifehacker series about my journey to the 2024 Philadelphia Marathon. This series will cover all the ups, downs, and hill repeats leading up to race ...

After running the New York City Marathon on the New Balance team in 2023, I was devoted to taking some time off from racing to let my body recover. But then Athleta reached out with an opportunity I ...

As the Palm Beaches Marathon approaches, runners are gearing up with training routines and expert advice to tackle the full ...

A few years ago, when Harper Spain couldn’t join her second-grade running club at her school in Wisconsin, her mom, Laurel Mullen, had an idea: they’d run together. Now, they're running a marathon ...