That said, if you’re experiencing chronic lower back pain or spasms, it’s worth seeing a doctor. Issues like bulging or ...

A back support belt is a belt that wraps around the lower back to support the lower spine and improve posture. They may benefit people with lower back pain or chronic conditions affecting the lower ...

One of the silver linings of 2020? Without a doubt, working from home. It rewarded many hardworking Americans with more flexibility, less stress, and more time with family. But despite its many ...

Back braces are popular wearable supports that reportedly ease pain and improve posture. A person may wear a back brace to prevent work-related injuries or to manage conditions such as scoliosis.

When your back aches, even the simplest of activities can be challenging to accomplish; movements such as standing and sitting can become a dreaded part of everyday life. A back brace can reduce ...

Office chairs and gaming chairs often tout lumbar support as a must-have feature. I spoke to some experts to see if it’s as essential as claimed.

Which back brace is best? Whether it’s because of an injury, poor posture or just a lumpy mattress, most people experience back pain at some point in their life. If you’re having trouble standing, ...

Which back braces for sleeping are best? Consistent, quality sleep is a key part of a healthy lifestyle. Back pain can often disturb sleep, leading to low energy and productivity. If you’re looking a ...

Many manual labor jobs call for minimal lifting at the very least throughout the shift, but not all employees are equally trained in proper lifting techniques. The end results can be herniated discs, ...