Dried fruit, juice, and other fast-acting carbs are among the best snacks for raising blood sugar quickly and helping prevent another drop. Learn more.

*Blood sugar management extends far beyond dietary choices alone. Physical movement, even in small doses, offers powerful ...

When your blood sugar is low (hypoglycemia), healthcare providers recommend consuming foods or drinks containing 15 to 30 grams (g) of fast-acting carbohydrates to raise it quickly. Fruit juice is one ...

Keeping your blood sugar levels balanced and avoiding big spikes has a number of health benefits. When we eat food, our bodies break it down into glucose, which enters the bloodstream. The more you ...

The gut-friendliness of sourdough bagels can boost digestion and help blood sugar levels - Sourdough has no yeast or chemical ...

Add Yahoo as a preferred source to see more of our stories on Google. Barley is a whole grain that’s high in fiber and can support better blood sugar management. Barley provides antioxidants and ...

Managing blood sugar doesn’t always need a strict diet. Gastroenterologist Dr Saurabh Sethi shares 1 simple post-meal habit ...

These vegetarian dinner recipes have at least 6 grams of fiber per serving and are lower in carbohydrates for balanced blood ...

When comparing diet soda vs regular soda, diet soda limits blood sugar spikes, but neither option is ideal for long-term ...

Managing low blood sugar can sometimes feel like trying to steer a ship through stormy waters — but you just need the right tools and a solid plan to stay afloat. When your blood sugar dips too low, ...

There is not enough evidence to show that peppermint tea directly helps to lower blood sugar, but the benefits of drinking ...

With an emphasis on whole foods, the DASH diet is clinically proven to help improve a host of health issues from diabetes to ...