A cucumber-dill sauce makes low-sodium salmon a treat. Photo by Hillary Levin, [email protected] Yield: 2 servings ½ cup plain Greek yogurt Juice and peel of 1 lemon, plus 2 wedges of lemon ¼ ...

Sauces add flavor, depth, and richness to meals, but many are loaded with sodium—often far more than you might expect. Whether it's a splash of soy sauce or a generous helping of pasta sauce, sodium ...

With a small splash of soy sauce, Guarnaschelli has introduced me and my scrambled eggs to a whole new world of flavor!

Now that the fall is in swing and for many of us, days are getting shorter and nights are getting longer, you might be on the ...

This is actually true: If you go to the Food Network website and look for low-sodium recipes, you will find one for Instant Pot Corned Beef and Cabbage. Corned beef? Low sodium? The word “corn” in ...

Sauce. Red sauce is typically the lowest in calories, and whether you prefer classic tomato sauce, pasta sauce, or a specialty pizza sauce, look for varieties made without added sugar or salt. Keep in ...

I, like many Americans, tend to consume too much salt. While the human body does need sodium to function, too much sodium in our diets can lead to health issues, including high blood pressure, kidney ...

An hour before cooking, combine yogurt, juice of 2 lemon wedges, cucumber and dill in a small bowl. Refrigerate until use. Rub fingers over top of salmon fillets to detect pin bones, if any. Remove ...

This is actually true: If you go to the Food Network website and look for low-sodium recipes, you will find one for Instant Pot Corned Beef and Cabbage. Corned beef? Low sodium? The word “corn” in ...