This hearty, low sodium cookie is like eating granola in cookie form. The coconut adds texture, the orange zest brings in a fresh citrus undertone, and the pistachio dusting adds a splash of color.

Doctors may recommend a low sodium, low cholesterol diet if a person has high blood cholesterol, high blood pressure, and an elevated risk of heart disease. Choosing whole, minimally processed foods ...

From breakfast dishes to entrées and desserts, almost all the menu items at fast food chains are loaded with salt, making it challenging to find options suitable for a low sodium diet. However, there ...

Girl Scout Cookies can fit into a balanced diet — just enjoy them in moderation, say dietitians. (Photo illustration: Yahoo News; photos: Mariah Tauger/Los Angeles Times via Getty Images, Girl Scouts ...

A heart-healthy diet limits the consumption of ultra-processed foods, including frozen meals, fast food, and packaged sweets. Learn which foods are optimal and which you may need to limit or avoid.

If you’re hoping to improve your heart health, this meal plan is right for you! This seven-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 65 g of ...

Cutting out a teaspoon of salt from a diet everyday can lower blood pressure as much as most hypertension medications, a study published this month in the Journal of the American Medical Association ...

While the internet remains agog over the viral ‘Butter Board’ trend, snack board purists will remember the blueprint: the charcuterie board. Chock full of cheese, crackers, and occasionally a ...