Picture this: you wake up in the morning and feel like you own the world. You are full of energy and positivity. And you start your day with enthusiasm. Sounds perfect, isn’t it? Well, this may not ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re wondering how to feel happier, less stressed and more energized, the answer may be inside your ...

Dopamine is a neurotransmitter — a chemical made in your brain. It carries messages to your nerve cells. Dopamine is also a hormone made in your adrenal glands that gets released into your bloodstream ...

Our daily actions affect the brain more than we realize. According to psychologist Dr. Leah Kaylor, simple activities can ...

A woman has captured attention online after she attempted to film her "low dopamine morning routine"—but it certainly didn't go as planned. In a now viral video, TikTok user Simone ...

Dopamine is the neurotransmitter everyone has heard of. Dopamine existed long—I mean really long—before there were humans. It can be traced back at least 600 million years in the history of life, ...

Dr. David Schroeder explains that couples who stay deeply happy long-term tend to practice small micro-habits, and it's these ...