Americans are iron deficient and at risk of anemia. You can combat iron deficiency with iron supplements and diet.

Iron deficiency affects 10 million people in the United States and can cause symptoms like fatigue, lack of concentration, ...

Low iron level will still be a concern. With iron deficiency, as the body uses iron to maintain healthy red blood cells, symptoms like fatigue or weakness can appear before any changes show up on your ...

Pale skin and tiredness are commonly associated with low iron levels, but there are some more unusual symptoms that may indicate that your stores of this essential mineral are running low. Developing ...

Dietary supplements such as iron, calcium, magnesium and zinc do not mix well with coffee and should be taken at different times.

Iron deficiency can trigger inflammation by disrupting iron balance and activating immune responses. Fortunately, certain ...

Low iron is a risk factor for anemia, Wenger said, but people can become anemic for other reasons. However, women visiting their OB-GYN typically are not tested for iron deficiency, which may be a ...

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Our bodies need iron to function but it can’t make it on its own. We need to eat enough iron-rich foods to make sure our bodies can transport oxygen to cells, grow and keep up with hormone production.