The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

Many people lose a lot of weight in the first week on a low carb diet, but this is mostly water ... Certain medications can stimulate weight gain. Check the list of side effects to see if weight ...

Rice is considered a staple in many parts of India and the world. However, too much of it is not healthy. Here are some ...

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

Following a low-carb diet may potentially help patients manage disease more ... Although bariatric surgery (surgery for ...

Losing weight as we get older can be more challenging due to slower metabolism, hormonal changes, and a natural decline in ...

Many diets demand that individuals sacrifice their love for food in order to lose a bit of weight, a concept ... gin or rum usually have a hefty carb count due to sugary sodas and fruit juices ...

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

Registered dietitians select the best healthy granola brands you can find on grocery shelves for your next snack or breakfast.

Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and ...

Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...

People with mild type 2 diabetes who follow a low-carb diet may be able to stop taking medication.A new study finds eating ...