Her journey began with one step: actively choosing a lifestyle, not a diet. “I had reached a point in my life where I felt so helpless, hopeless and at my wit’s end,” Moshier says of herself in 1998 ...

When I was diagnosed with type 2 diabetes 10 years ago, one of my biggest concerns was how to adjust my cooking practices to fit my new medically required lower-carb lifestyle. As a passionate home ...

Memphis authors Amy Lawrence and Justin Fox Burks have done it again — they created a vegetarian cookbook full of recipes so tasty you will never miss the meat. The newest addition to their The Chubby ...

Food Network star Ree Drummond-a.k.a. the Pioneer Woman-is known for her indulgent (sometimes carb-heavy) recipes. But apparently, after a stint on the keto diet , Ree's now part of the low-carb game.

cookbook molds” expanding the low carb genre as never before! The first Low Carb Christmas cookbook to be published, Low Carb Christmas Cookin’ — An Old-Fashioned Low Carb Christmas, is a clever ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? The cookbook features 100+ recipes with easy keto diet carb swaps and a 21-day ...

What you'll get : Keto For Carb Lovers has more than 100 low-carb, high-fat recipes for keto dieters, along with tons more information on the keto diet and a 21-day keto meal plan complete with a ...

Robert C. Atkins, Veronica Atkins, Atkins Nutrionals Inc. St. Martin's Press, $25.95 (384pp) ISBN 978-0-312-33125-2 Just when it seems there could be nothing more to add to the low-carb canon, here's ...

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What is the keto diet? You've most likely heard about it, but may not know the details. The keto diet, also known as the ketogenic diet, is a low-carb, often high-fat diet meant to kickstart weight ...