If you want to pair a healthy vegetarian diet with the trendy ketogenic diet, is it possible? Find out how, and see what the science says about this eating style.

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

Fortunately, having a go-to keto foods list can make grocery shopping way easier—and help ... “They have double the omega-3s and six times the vitamin D of other eggs, thanks to their all-vegetarian ...

Switching to Vegan or Ketogenic Diet Rapidly Impacts Immune System Jan. 30, 2024 — Researchers have observed rapid and distinct immune system changes in a small study of people who switched to a ...

Robert Burakoff, MD, MPH, is a board-certified gastroenterologist who serves as vice chair of Ambulatory Services at Lower Manhattan Hospital and professor of medicine at the Weill Cornell Medical ...

Almond flour is a keto substitute for white flour. This article covers the ways it supports ketosis and what to make with ...

The ketogenic diet is a high-fat, moderate-protein, low-carbohydrate eating pattern that was originally developed to treat epileptic children by mimicking a starvation state. Rather than using ...

Support WISH-TV’s Focus on Food initiative to combat food insecurity in Central Indiana by submitting your own recipe HERE. (AP) — Halloween can be tricky for those following a keto diet, but ...

Advocating for a specific approach, the professor advises adopting a metabolic lifestyle concentrated on a ketogenic diet, listing off recommended foods, he stressed the importance of consulting a ...