The Army unveiled its controversial new fitness test on Wednesday, a dramatically revamped set of requirements for soldiers that replace standards created in 1983 after years of limbo and broad ...

Recently retired Sergeant Major of the Army Michael Grinston discussed Army fitness and nutrition in recent years and some unfinished business in those areas he hopes his successor will resolve. “I ...

Now that the leg tuck is officially no longer part of the Army Combat Fitness Test (ACFT), the only choice that soldiers have is to replace it with plank pose. That means you need to incorporate ...

This video breaks down handstand leg movements, explaining straddle, tuck, and frog variations and how each affects balance ...

Changes to events and scoring were made to the Army’s official fitness test that started this month, according to Army news releases. Army officials originally planned for the Army Combat Fitness Test ...

After three years of complaints and debate, the Army has scrapped its move to have a physical fitness test that is gender- and age-neutral, and will now allow women and older soldiers to pass while ...

After three years of complaints and debate, the Army has scrapped its move to have a physical fitness test that is gender- and age-neutral, and will now allow women and older soldiers to pass while ...

When half-tucking a T-shirt, López has a simple rule of thumb: tucking in the fabric between the front two belt loops. This ...

Former Sergeant Major of the Army Michael Grinston after doing morning doing PT with soldiers from the 1st Combat Aviation Brigade. (Army) Recently retired Sergeant Major of the Army Michael Grinston ...