University of California, Irvine Sociology professor Kristin Turney discussed the prevalence and implications of anticipatory stress among incarcerated individuals at a lecture hosted by the Harvard ...

Stress is an inevitable part of any professional’s life, but how individuals handle it early in their careers significantly impacts both their health and long-term success. While many professionals ...

Have you ever noticed how a brief happy moment can help lighten your mood no matter what you may be dealing with? You may have a friend or two who can always make you smile even in life's darkest ...

A study on stress in the workplace began in 1960 and continued through the year 2000. The overall findings suggest that the dynamic changes from the Industrial Age, which had been based on agriculture ...

The “Manage Stress Workbook” in this course guides you through steps to identify and track your stress and practice a variety of strategies that have been shown to counteract stress. The course does ...

Stress is the biological alarm clock of the body; it is an inbuilt survival mechanism that makes you alert in times of danger or difficulty. When you're under pressure, your brain secretes hormones ...