It's not always easy to accept help with certain tasks as you age. While there's nothing to be ashamed of, requiring assistance can feel embarrassing — especially if you need help with something like ...

The goal is to get your pants, shoes, and socks on without putting your back in the C-position or a painful position. Put on your pants in bed. In bed, lie on your back and flex one leg toward you.

There are a lot of things that you do on a daily basis that you likely don’t give much thought to. For example, every morning you get dressed. As has long been established, we all put our pants on one ...