Parents are their children's first teachers in being able to control their emotions in a healthy manner. Parenting is one of the only jobs that doesn't come with a handbook or guide. However, a ...

Changes to students' social-emotional well-being is commonly regarded as another consequence of the pandemic — and the youngest Wisconsinites are not immune. For some children, the return to school or ...

Essential Life Skills for Kids The journey of parenting is filled with both rewards and challenges. Every parent aspires for ...

When I teach self-compassion to kids in schools, I do an exercise in which kids imagine that a friend of theirs has lost or broken something special. How would they respond to their friend? I then ask ...

Many of us have had the experience of coming to enjoy an activity as adults. For example, we weren't tennis players, bird lovers, plant parents, or photographers early in life, but came to enjoy one ...

Ever find yourself stuck in the cycle of setting goals only to watch them slip away as motivation fades? Many of us struggle with self-discipline, that elusive trait that seems to separate those who ...