PANAMA CITY, Fla. (WJHG/WECP) - College can be a bittersweet experience for parents. While it’s exciting to see your child grow and further their education, you can’t help but wonder if they will be ...

"Not only the Kiwanis Club of St. Joseph, but also the YWCA of St. Joe," Bradley said. "They will be here at the event as well with a product drive collecting items, hygiene products and that type of ...

MOLINE, Ill (KWQC) - Spellious Martial Arts Center is changing not only bodies but also lives. It is a free, weekly women’s survivor self-defense class in Moline, Illinois, for women ages 14 and up ...

ALBANY, N.Y. — In response to growing concerns about safety, a group of women runners in the Capital Region have taken proactive steps to protect themselves by organizing a self-defense workshop. The ...

CHESAPEAKE, Va. — Around three dozen seniors at the South Norfolk Community Center received an hour-long crash course in self-defense courtesy of the Chesapeake Sheriff's Office. Officials with the ...

LEXINGTON, Ky. (WKYT) - The “fight” component of the “Run, Hide, Fight” protocol may be becoming more prominent and possibly more effective; so learning self-defense in today’s society could be ...

SPOKANE, Wash – One early December evening, Cheryl Garrison was shopping at Fred Meyer on Thor, getting supplies to make Christmas cookie tins. She says she was cautious and parked in an area with ...

TAMPA (BLOOM) – Three-time World Kickboxing Champion, David Bybee joined Gayle Guyardo, host of the nationally syndicated health and wellness show, Bloom, to share more about “stealth defense.” Using ...

SULPHUR, La. (KPLC) - Women today are always looking for ways to protect themselves in adverse situations. Tyler Scalisi of Olympic Brazilian Jiu-Jitsu in Sulphur said his martial arts practices are ...

Gain confidence, self-awareness, and self-defense strategies and techniques to handle yourself in most situations. The seminars will focus on strategies and techniques to analyze different situations, ...

LAKE CHARLES, La. (KPLC) - When you think of vital skills in everyday life, you may think of things like cooking or cleaning. One skill you may not think you need to know is self-defense, but one ...

MURFREESBORO, Tenn. (WTVF) — Murfreesboro Police will host a series of self-defense classes for women in February. The classes are free and will offer techniques to defend yourself and resist violence ...