About a year ago, I embarked on a somewhat wild journey to learn one language a month for a year. I know that sounds crazy, but if you love languages and love learning and are the type of person who’s ...

Sleep is critical for all sorts of reasons, but a team of international scientists has discovered a new incentive for getting eight hours of sleep every night: it helps the brain to store and learn a ...

Sleep 70% of college students don't get enough rest — 5 tips to transform your dorm room into a sleep sanctuary Sleep A step-by-step guide to managing your sleep in the first semester of college (and ...

You may not be able to learn a foreign language in your sleep, but you can strengthen certain memories, according to a study in the journal Science. The study, led by researchers at Northwestern ...