Let’s face it, few muscles draw the same attention in our programmes as the biceps. Whether you're curling heavy or flexing in the mirror, the size of a lifter's arms has long been seen as a sign of ...

Yahoo is using AI to generate takeaways from this article. This means the info may not always match what's in the article. Reporting mistakes helps us improve the experience. Generate Key Takeaways It ...

Please provide your email address to receive an email when new articles are posted on . Using a regular-sized BP cuff for all adults regardless of mid-arm circumference can result in “striking” ...

As with porridge, so with blood pressure: Just right makes all the difference. People whose mid-upper arm circumference exceeds 32 cm require larger cuffs than the standard size, but in many cases the ...

A new study in Psychological Science reports that bicep size and preferences for wealth redistribution correlate. If you're rich and have big guns you're against redistribution. On the other hand, if ...

It doesn’t matter whether you’re a weekend warrior, a die-hard gym bro, or a seasoned bodybuilder, every man and his dog wants bigger biceps. Maybe it’s because this ‘mirror muscle’ looks impressive ...