Add Yahoo as a preferred source to see more of our stories on Google. If you haven't tried kimchi, you're missing out on probiotics, antioxidants, vitamins, fiber, and more healthy benefits.

I ate kimchi every single day for 30 days to see what would happen. Same habit, same food, real results. Kimchi is praised ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Kimchi has gotten a well-deserved reputation makeover. What was once side-eyed as a funky foreign ...

Fermented foods contain probiotics, which support the gut microbiome. Kombucha is a fermented tea, but there are several other fermented foods that contain more gut health properties.

People who consumed kimchi showed increased activity in antigen-presenting cells, which help the body recognize bacteria and viruses and alert other immune cells. Researchers also found healthier ...

The Canadian Fermented Foods Initiative is a newly launched network aimed at studying the role of fermented foods in a ...

If you haven't tried kimchi, you're missing out on probiotics, antioxidants, vitamins, fiber, and more healthy benefits. Kondoruk/Getty Images Kimchi is an integral part of Korean cuisine and culture.

Kimchi is an integral part of Korean cuisine and culture. In its most basic form, kimchi is made from fermented cabbage, fermented fish, and spicy seasonings like Korean chili pepper flakes, though it ...