Yoga is a great way to look after your body and mind. A regular practice can improve flexibility and cardiovascular health, and reduce pain, stress, and anxiety. But if you're on a budget or pushed ...

Newly launched Capacitor Studios is fast-tracking development of a television/streaming series with Cosmic Kids, the YouTube channel whose yoga and meditation exercises have become exceedingly popular ...

Make summer mindful with Cosmic Kids' tips to get kids doing yoga. Summertime is finally here. And now that we've said goodbye to homeschooling and ended what's hopefully our last class on Zoom for a ...

Sir Paul McCartney’s picture book, Grandude’s Green Submarine, has inspired a special episode of online children’s yoga series Cosmic Kids Yoga. The book, which was originally published last year, is ...

I first met Jaime Amor about two weeks ago, when, in a fit of desperation, I thought, “Please! Will someone else occupy my children!” And there she was on YouTube, a woman with the indefatigable cheer ...

Many parents across the UK will be familiar with Cosmic Kids – the fun yoga workouts brought to us by husband and wife team, Jaime and Martin Amor, whose aim is to make yoga, mindfulness and ...

Parents’ Picks is a new series that will help you wade through the endless options competing for your kids’ screen time. If you have other TV or film suggestions or questions, please send them to ...

There’s only a few weeks left in summer vacation, and if your house is anything like mine at the moment, you’re ready to let the kids have at their screens so you can have some peace. However, how ...

British yoga teacher Jaime Amor combines storytelling and adventures with yoga, and her YouTube channel has gained plenty of traction with children and adults staying home during the pandemic. Some of ...

The book follows the adventures of fictional grandad Grandude and his grandchildren, known as the chillers. Sir Paul McCartney’s children’s book Grandude’s Green Submarine has inspired a special ...