Build a stronger core after 45 with five smart bodyweight moves that outwork machines—no gym or equipment required.

Does someone in your home want to be the next Simone Biles or Brody Malone? Whether your kid is already taking gymnastics, or you’re looking for an activity to keep them moving, a junior gymnastics ...

PETOSKEY — A new gym is offering kids ages 3-15 the opportunity to learn coordination, build muscle and get out of their comfort zones through parkour, gymnastics and obstacle courses. Cowabunga Ninja ...

Engage your kids in fun gymnastics workouts at home with this beginner-friendly guide, perfect for after-school activities.

Got a kid who loves to climb and jump? These top gymnastics classes in Chicagoland will keep them moving, flipping and having fun! If your energetic kiddo is bouncing off the walls, why not channel ...

Their first gymnastics meet of the season was just days away and every aspect of how a meet is conducted - from standing to the national anthem to addressing the scoring judges - was being taught to ...

The Olympics are underway, inspiring another generation of young athletes. Gymnastics, always popular, can be a great sport for children, helping them build strength, flexibility, balance and ...

Chirag and Shraddha Shah’s sons were 7 years old when they started playing tennis, but they easily grew tired after a few serves. The Aurora parents weren’t necessarily interested in imparting the ...

ZANESVILLE — On normal days at Champion Gymnastics and Cheer, the gym is filled with mostly school-aged girls training and practicing gymnastics. But on Thursdays, a group of boys can be seen swinging ...

Gym kids means children who take part in gymnastics or gym-based movement classes. These activities teach basic motor skills, build strength, and help the brain develop. This article explains clearly ...

Ninja-style obstacle racing will officially replace equestrian jumping in the modern pentathlon at the 2028 Olympics. USA Ninja Challenge has partnered with USA Pentathlon Multisport to identify and ...