The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

The ketogenic diet allows people to eat their favourite foods at dinner time - just without the carbohydrates and here's what ...

The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

Keto tracking and meal planning apps are available to make ... both weight loss and fat loss in people with type 2 diabetes ...

Dr Eric Berg DC says that your face can give you a lot of information about what is happening internally with your health - ...

Health technology startup Nutrameg, which operates seven different apps for weight management, expects to achieve a turnover ...

The ketogenic diet is a high-fat, moderate-protein, low-carbohydrate eating pattern that was originally developed to treat epileptic children by mimicking a starvation state. Rather than using ...

It’s normal to want fast results when following a new diet plan, but it’s important to remember that weight loss can vary from person to person. Although the ketogenic diet can promote weight ...

NASM Master Trainer Mike Over joined us in the studio this morning to share some information about the Keto diet. The diet consists of dropping carbs to below 10 percent of your total daily intake ...

All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

Diet plans like intermittent fasting, the Paleo diet, and the keto diet can all affect your poop, depending on what foods you eat while you're on them. Talk to a healthcare provider before ...