If you're on the keto diet, you know that cooking at home is the easiest way to make sure your food is keto-friendly—no surprise ingredients, carbs, or sugars that could throw you out of ketosis. So ...

Meal prepping is a super-easy way to keep you on track with any diet, but especially the keto diet. As a refresher, the keto diet is all about staying within a set number of macros that keep you in ...

Easier Than You Think” shows how to make crispy, low-carb fried green tomatoes that fit perfectly into a keto lifestyle. The video offers simple step-by-step instructions, keto-friendly coatings, and ...

When I started the keto diet six months ago, my biggest challenge was giving up my favorite snack: cheesy crackers. Oh, how I loved a crispy, crunchy, savory cracker. Once you’re in fat-burning mode ...

Going on keto but still have a sweet tooth? Check out an easy ketogenic cookies recipe from the new cookbook, "The Keto Cookbook For One." Two words that traditionally don’t go together: “keto” and ...

Forbes contributors publish independent expert analyses and insights. I write with a focus on health and wellness. For the past 18 months, I’ve followed a mostly keto diet. It’s not for everyone, and ...

SAN FRANCISCO — Siren Snacks, a brand of plant protein bites, is adding a collection of keto-friendly options featuring a creamy nut butter filling. The snacks are sweetened with monk fruit and ...

Cheesy hot sausage balls made with both sharp cheddar and Parmesan, and fresh hot bulk breakfast sausage are the winning Super Bowl snack no matter who wins the game. This year, Superbowl Sunday will ...

The ketogenic (keto) diet is a popular ultra-low-carb diet. In its most simple form, following this diet means you must all but eliminate every form of carbohydrate and eat fat in its place. The body ...